Obtenir le résultat The Triathlete's Training Bible: A Complete Training Guide for the Competitive Multisport Athlete Livre par Friel Joe

Titre	The Triathlete's Training Bible: A Complete Training Guide for the Competitive Multisport Athlete
Taille	1,030 KB
Des pages	240 Pages
Nom de fichier	the-triathletes-trai_c0OMD.epub
	the-triathletes-trai_647Ct.aac
Lancé	3 years 10 months 23 days ago
Temps	57 min 01 seconds
Qualité	Vorbis 192 kHz

The Triathlete's Training Bible: A Complete Training Guide for the Competitive Multisport Athlete

Catégorie: Sports, Art, Musique et Cinéma, Beaux livres
Auteur: Friel Joe
Éditeur: Christopher Paolini, Bell Hooks
Publié: 2017-09-19
Écrivain: Peter May
Langue: Albanais, Turc, Allemand, Latin, Hindi
Format: epub, Livre audio

A Quick Guide to Setting Zones | Joe Friel - For a more complete guide to training with heart rate, power, and pace, please see my book Total Heart Rate Training. You will also find more detailed information on the subject of measuring intensity in my Triathlete’s Training Bible, Cyclist’s Training Bible, and Mountain Biker’s Training Bible. Feel free to share this Quick Guide with your training partners. Setting Heart Rate Zones ...

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